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University of Calgary Athletics

Athlete Awards

Dinos Athletes of the Week

Sam Effah

  • Award
    Dinos Athletes of the Week
  • Week Of
    3/1/2011
  • Sport
    Track & Field
  • Bio
    View Full Bio
Competing in his final Canada West championship, University of Calgary sprinter Sam Effah did what he does best: win.

Effah set a new Canada West record in the 60 metres, stopping the clock in 6.59 seconds to win the conference title yet again. For his efforts, he earned the Canada West outstanding performance award as well as the male track athlete of the year honour.

Effah and the Dinos now turn their attention to the CIS championships in Sherbrooke, Que. March 11-13.


Athlete Awards
Date Athlete Sport
9/6/2010 Sam Hurl Football
3/14/2010 Graham Vigrass Men's Volleyball
3/14/2010 Amonn Nelson Track & Field
3/7/2010 Gen Haley Wrestling
3/7/2010 Robbie Sihota Men's Basketball
2/28/2010 Sam Effah Track & Field
2/28/2010 Amonn Nelson Track & Field
2/21/2010 Erica Morningstar Swimming
2/21/2010 Jason Block Swimming
2/14/2010 Katie Urness Women's Hockey
2/14/2010 Graham Vigrass Men's Volleyball
2/7/2010 Raynell Lavertu Women's Volleyball
2/7/2010 Ross Bekkering Men's Basketball
1/31/2010 Shannon Davidson Women's Hockey
1/31/2010 Oleg Podporin Men's Volleyball
1/24/2010 Erica Morningstar Swimming
1/24/2010 Jason Block Swimming
1/17/2010 Sinead Tracey Women's Hockey
1/17/2010 Ross Bekkering Men's Basketball
1/10/2010 Curtis James Men's Volleyball
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